| 16 - Alf Tupper Harriers |
05:30
|
08:24
|
10:14
|
11:15
|
12:50
|
14:28
|
15:35
|
16:39
|
17:29
|
20:17
|
22:41
|
00:37
|
03:08
|
05:50
|
06:54
|
08:18
|
09:07
|
10:58
|
| 24 - Aylsham Runners |
07:30
|
09:40
|
11:32
|
12:13
|
13:46
|
15:28
|
16:37
|
17:48
|
18:48
|
21:03
|
23:20
|
01:11
|
03:34
|
05:36
|
06:28
|
07:49
|
08:29
|
10:00
|
| 10 - Bedford Harriers AC |
06:30
|
08:15
|
09:59
|
10:44
|
12:23
|
13:54
|
15:08
|
16:26
|
17:26
|
19:43
|
21:47
|
23:52
|
02:07
|
04:31
|
05:27
|
06:50
|
07:45
|
09:11
|
| 2 - Biggleswade Athletic Club |
06:30
|
09:29
|
11:17
|
12:11
|
13:45
|
15:10
|
16:26
|
17:59
|
18:56
|
21:41
|
23:49
|
01:52
|
04:08
|
06:07
|
07:07
|
08:39
|
09:34
|
11:19
|
| 60 - Bishop's Stortford Running Club |
05:15
|
07:17
|
10:07
|
11:13
|
12:45
|
14:06
|
14:59
|
16:18
|
17:41
|
19:40
|
21:52
|
23:57
|
02:00
|
04:44
|
05:20
|
07:08
|
08:11
|
10:07
|
| 15 - Bungay Black Dog Running Club |
07:00
|
09:00
|
10:59
|
12:06
|
13:50
|
15:53
|
16:57
|
18:06
|
19:11
|
21:05
|
23:09
|
00:51
|
02:45
|
04:57
|
05:48
|
07:30
|
08:06
|
09:57
|
| 19 - Bure Valley Harriers |
10:00
|
11:48
|
13:54
|
14:46
|
16:27
|
17:53
|
18:48
|
19:47
|
20:41
|
22:30
|
00:44
|
02:28
|
04:21
|
06:47
|
07:42
|
08:57
|
09:38
|
10:55
|
| 22 - Cambridge & Coleridge AC - Team 1 |
11:30
|
13:08
|
14:31
|
15:23
|
16:50
|
18:14
|
19:10
|
20:16
|
21:05
|
22:59
|
00:54
|
02:27
|
04:16
|
05:51
|
06:42
|
07:41
|
08:13
|
09:35
|
| 23 - Cambridge & Coleridge AC - Team 2 |
08:00
|
10:28
|
12:12
|
13:02
|
14:31
|
16:00
|
17:05
|
18:17
|
19:02
|
21:29
|
23:31
|
01:45
|
03:48
|
05:43
|
06:36
|
07:44
|
08:18
|
10:21
|
| 17 - City of Norwich Athletic Club - Club Team |
12:30
|
14:00
|
15:25
|
16:08
|
17:31
|
18:41
|
19:36
|
20:30
|
21:13
|
23:03
|
00:51
|
02:22
|
04:06
|
05:37
|
06:14
|
07:24
|
07:52
|
09:06
|
| 20 - City of Norwich Athletic Club - Open Team |
10:30
|
12:37
|
14:11
|
14:57
|
16:11
|
17:19
|
18:09
|
19:23
|
20:20
|
22:10
|
00:04
|
01:48
|
03:43
|
05:30
|
06:22
|
07:31
|
08:08
|
09:32
|
| 39 - Coltishall Jaguars |
05:30
|
07:34
|
09:37
|
10:52
|
12:02
|
13:51
|
15:11
|
16:32
|
17:38
|
19:56
|
22:11
|
00:19
|
02:50
|
04:43
|
05:52
|
07:24
|
08:15
|
10:04
|
| 3 - Dereham Runners AC |
05:15
|
07:27
|
09:25
|
10:18
|
12:02
|
13:45
|
14:50
|
16:12
|
17:20
|
19:32
|
22:10
|
00:12
|
02:38
|
04:46
|
05:40
|
07:08
|
07:55
|
09:38
|
| 55 - Ealing Eagles |
11:00
|
12:58
|
14:45
|
15:25
|
16:40
|
17:58
|
18:52
|
19:53
|
20:51
|
22:31
|
00:29
|
02:13
|
04:09
|
06:00
|
06:56
|
08:08
|
08:46
|
09:57
|
| 36 - East Anglian Air Ambulance |
06:30
|
08:50
|
10:38
|
11:26
|
13:12
|
14:33
|
15:36
|
16:47
|
17:56
|
20:11
|
22:54
|
01:00
|
03:36
|
05:46
|
06:36
|
08:13
|
08:56
|
10:24
|
| 38 - Ely Runners - Team A |
11:30
|
13:24
|
14:53
|
15:31
|
16:56
|
18:12
|
19:03
|
20:02
|
20:48
|
22:38
|
00:27
|
02:08
|
04:00
|
05:40
|
06:27
|
07:30
|
08:03
|
09:17
|
| 37 - Ely Runners - Team B |
05:30
|
07:55
|
09:55
|
11:03
|
12:49
|
14:20
|
15:29
|
16:53
|
17:49
|
20:30
|
22:54
|
01:02
|
03:18
|
05:20
|
06:12
|
07:35
|
08:23
|
09:54
|
| 12 - Fenland Running Club - Team 1 |
09:30
|
11:48
|
13:42
|
14:23
|
15:52
|
17:19
|
18:28
|
19:33
|
20:33
|
22:55
|
01:21
|
03:07
|
04:59
|
06:40
|
07:31
|
08:46
|
09:18
|
10:47
|
| 46 - Framlingham Flyers |
05:45
|
07:49
|
09:29
|
11:02
|
12:33
|
14:09
|
15:16
|
16:27
|
17:36
|
19:41
|
22:30
|
01:05
|
03:07
|
05:28
|
06:32
|
08:00
|
08:40
|
10:01
|
| 56 - Garden City Runners |
06:30
|
09:19
|
11:04
|
12:01
|
13:45
|
15:10
|
16:28
|
17:55
|
18:48
|
21:07
|
23:11
|
00:55
|
03:43
|
05:40
|
06:48
|
08:22
|
09:00
|
10:57
|
| 32 - Great Yarmouth & District Athletic Club - GYDAC |
06:00
|
08:01
|
09:38
|
10:26
|
12:18
|
14:37
|
15:53
|
17:04
|
18:04
|
20:28
|
22:18
|
00:07
|
02:00
|
03:49
|
04:59
|
06:01
|
06:39
|
08:20
|
| 35 - Great Yarmouth Road Runners - Team Blue |
05:45
|
07:48
|
09:53
|
10:55
|
12:36
|
14:24
|
15:42
|
17:04
|
18:14
|
20:22
|
22:41
|
00:49
|
03:43
|
05:38
|
06:38
|
08:05
|
09:08
|
10:27
|
| 33 - Great Yarmouth Road Runners - Team Red |
05:30
|
07:41
|
09:44
|
10:46
|
12:38
|
14:31
|
15:46
|
17:08
|
18:20
|
20:20
|
23:07
|
01:03
|
03:09
|
05:19
|
06:21
|
07:59
|
08:56
|
10:31
|
| 34 - Great Yarmouth Road Runners - Team White |
06:00
|
08:00
|
10:08
|
11:05
|
12:54
|
14:26
|
15:38
|
16:56
|
18:03
|
20:18
|
22:27
|
00:59
|
03:16
|
05:12
|
06:27
|
07:57
|
08:50
|
10:15
|
| 21 - Harwich Runners |
05:30
|
08:02
|
09:39
|
10:38
|
12:25
|
14:18
|
15:38
|
17:06
|
18:28
|
20:49
|
23:14
|
01:06
|
03:41
|
05:37
|
06:38
|
07:54
|
08:43
|
10:09
|
| 30 - Haverhill Running Club |
06:00
|
08:30
|
10:24
|
11:13
|
13:10
|
14:54
|
16:08
|
17:37
|
18:48
|
21:14
|
23:39
|
01:27
|
03:48
|
06:00
|
07:14
|
08:26
|
09:14
|
10:46
|
| 14 - Headington Road Runners - Mixed |
10:00
|
11:49
|
13:21
|
14:12
|
15:35
|
16:59
|
17:59
|
19:11
|
20:06
|
22:08
|
00:02
|
01:50
|
03:44
|
05:20
|
06:15
|
07:35
|
08:23
|
09:55
|
| 57 - March AC - Team A |
09:00
|
10:42
|
12:38
|
13:24
|
14:50
|
16:26
|
17:18
|
18:34
|
19:26
|
21:08
|
22:49
|
00:43
|
03:26
|
05:07
|
05:56
|
07:08
|
07:57
|
09:19
|
| 45 - Metros RC |
07:30
|
09:24
|
11:22
|
12:13
|
13:47
|
15:23
|
16:31
|
17:42
|
18:37
|
21:15
|
23:27
|
01:28
|
03:22
|
05:11
|
06:29
|
07:53
|
08:43
|
10:11
|
| 4 - Newmarket Joggers |
10:00
|
11:52
|
13:19
|
14:13
|
15:46
|
17:16
|
18:15
|
19:25
|
20:16
|
21:54
|
23:49
|
01:39
|
03:40
|
05:32
|
06:35
|
07:40
|
08:36
|
09:48
|
| 58 - NNBR Blue |
11:00
|
12:39
|
14:04
|
14:47
|
15:59
|
17:12
|
18:11
|
19:15
|
20:13
|
22:00
|
23:44
|
01:32
|
03:37
|
05:20
|
06:11
|
07:16
|
07:55
|
09:04
|
| 59 - NNBR Yellow |
06:30
|
08:40
|
10:24
|
11:11
|
12:35
|
14:09
|
15:13
|
16:25
|
17:29
|
20:13
|
22:26
|
00:37
|
03:06
|
05:11
|
06:11
|
07:38
|
08:19
|
09:47
|
| 26 - Norfolk Gazelles - Men |
10:30
|
12:20
|
14:02
|
14:41
|
16:04
|
17:29
|
18:23
|
19:31
|
20:21
|
22:18
|
00:13
|
01:49
|
03:54
|
05:32
|
06:20
|
07:35
|
08:14
|
09:32
|
| 25 - Norfolk Girlzelles |
06:30
|
08:48
|
10:49
|
11:42
|
13:15
|
14:51
|
15:51
|
17:06
|
18:08
|
20:29
|
22:41
|
00:41
|
03:06
|
05:05
|
06:05
|
07:29
|
08:12
|
09:47
|
| 29 - Norwich Road Runners - Club |
06:00
|
08:24
|
10:11
|
11:10
|
12:44
|
14:10
|
15:03
|
16:41
|
17:36
|
20:07
|
22:15
|
00:08
|
02:13
|
04:24
|
05:22
|
06:47
|
07:31
|
09:15
|
| 28 - Norwich Road Runners - Ladies |
06:00
|
08:40
|
10:34
|
11:22
|
12:49
|
14:23
|
15:26
|
16:35
|
17:32
|
19:22
|
22:17
|
00:31
|
02:59
|
05:01
|
05:58
|
07:20
|
08:11
|
09:51
|
| 27 - Norwich Road Runners - Open |
11:30
|
13:06
|
14:34
|
15:16
|
16:30
|
17:57
|
18:46
|
19:46
|
20:33
|
22:16
|
23:55
|
01:33
|
03:25
|
04:59
|
05:45
|
06:51
|
07:21
|
08:37
|
| 54 - Old Culfordian?s Running Club |
08:00
|
10:20
|
12:18
|
13:07
|
14:28
|
15:51
|
16:48
|
18:01
|
19:01
|
20:42
|
23:11
|
01:24
|
03:37
|
05:40
|
06:30
|
08:05
|
08:50
|
10:17
|
| 1 - Old Greshamians |
05:30
|
07:28
|
09:21
|
10:13
|
11:47
|
13:32
|
14:41
|
15:53
|
16:53
|
19:18
|
21:42
|
23:35
|
01:56
|
04:21
|
05:23
|
06:47
|
07:32
|
09:14
|
| 49 - Paddock Wood AC |
10:30
|
12:08
|
13:41
|
14:27
|
15:43
|
17:03
|
17:58
|
19:00
|
19:51
|
21:43
|
23:42
|
01:27
|
03:20
|
05:00
|
05:50
|
06:59
|
07:37
|
08:59
|
| 31 - Pink & Blacks |
06:00
|
08:17
|
10:34
|
12:12
|
13:59
|
15:29
|
16:45
|
18:22
|
19:31
|
21:43
|
23:30
|
01:30
|
04:06
|
06:14
|
07:13
|
08:50
|
09:33
|
11:24
|
| 13 - Reepham Runners - Mixed |
05:30
|
07:25
|
09:18
|
10:12
|
11:45
|
13:21
|
14:37
|
15:56
|
17:09
|
19:27
|
21:52
|
00:06
|
02:40
|
04:48
|
05:54
|
07:27
|
08:27
|
10:04
|
| 18 - Reepham Runners - Veterans |
06:00
|
07:38
|
09:38
|
10:36
|
12:20
|
13:56
|
15:01
|
16:27
|
17:43
|
19:58
|
22:22
|
00:45
|
03:22
|
05:16
|
06:22
|
07:51
|
08:38
|
10:14
|
| 8 - Runners-next-the-Sea - Team Blue |
05:45
|
07:45
|
09:44
|
10:44
|
12:13
|
13:35
|
14:54
|
16:19
|
17:30
|
19:21
|
21:01
|
23:02
|
01:46
|
03:56
|
04:53
|
06:18
|
07:09
|
08:46
|
| 7 - Runners-next-the-Sea - Team White |
05:30
|
07:22
|
09:01
|
09:58
|
11:40
|
13:17
|
14:29
|
15:45
|
17:04
|
19:48
|
21:22
|
23:44
|
02:24
|
04:43
|
05:51
|
07:15
|
08:04
|
09:48
|
| 52 - Ryston Runners AC - Rebels |
08:30
|
10:16
|
12:02
|
12:53
|
14:12
|
15:45
|
16:47
|
18:12
|
19:13
|
21:21
|
23:31
|
01:13
|
03:23
|
05:25
|
06:14
|
07:35
|
08:16
|
09:35
|
| 51 - Ryston Runners AC - Rockets |
11:30
|
13:19
|
15:03
|
15:51
|
17:18
|
18:33
|
19:24
|
20:23
|
21:14
|
23:19
|
01:19
|
02:50
|
04:52
|
06:20
|
07:07
|
08:11
|
08:55
|
10:10
|
| 6 - Saint Edmund Pacers - Abbey Guardians |
07:30
|
09:31
|
11:19
|
12:16
|
13:40
|
15:01
|
15:58
|
17:06
|
18:02
|
20:19
|
22:27
|
00:40
|
02:57
|
05:02
|
06:08
|
07:31
|
08:18
|
09:57
|
| 5 - Saint Edmund Pacers - Suffolk Punchers |
12:30
|
14:04
|
15:33
|
16:10
|
17:21
|
18:34
|
19:21
|
20:15
|
20:58
|
22:42
|
00:32
|
02:10
|
04:01
|
05:31
|
06:12
|
07:11
|
07:43
|
08:48
|
| 48 - St Neots Riverside Runners |
05:15
|
08:39
|
10:23
|
11:19
|
13:11
|
14:55
|
16:07
|
17:23
|
18:22
|
21:05
|
23:29
|
01:28
|
03:56
|
06:14
|
07:21
|
08:53
|
09:51
|
11:36
|
| 40 - St Neots Triathlon Club (Nicetri) |
06:30
|
08:31
|
10:04
|
10:51
|
12:45
|
14:27
|
15:47
|
17:05
|
18:19
|
20:31
|
22:27
|
00:44
|
02:39
|
04:42
|
05:48
|
07:35
|
08:20
|
10:00
|
| 11 - Stowmarket Striders |
05:45
|
07:51
|
09:51
|
11:00
|
13:29
|
15:08
|
16:47
|
18:11
|
19:09
|
21:17
|
23:39
|
01:24
|
03:42
|
05:35
|
06:43
|
08:00
|
08:47
|
10:16
|
| 53 - The Stragglers RC |
08:00
|
00:00
|
00:00
|
00:00
|
04:28
|
05:59
|
07:04
|
08:10
|
09:10
|
10:49
|
12:55
|
14:31
|
16:59
|
18:59
|
19:52
|
22:09
|
01:11
|
02:09
|
| 9 - Thetford Athletic Club |
08:00
|
10:13
|
11:55
|
12:38
|
14:01
|
15:29
|
16:32
|
17:34
|
18:40
|
21:01
|
23:03
|
01:15
|
03:43
|
05:34
|
06:30
|
08:01
|
08:34
|
10:05
|
| 41 - TRaC FV Run Club |
05:15
|
07:29
|
09:30
|
10:28
|
12:11
|
14:10
|
15:20
|
17:02
|
18:23
|
20:41
|
22:47
|
00:58
|
03:44
|
05:57
|
07:06
|
08:44
|
09:34
|
11:29
|
| 47 - Tri-Anglia Triathlon Club |
05:30
|
07:45
|
09:37
|
10:23
|
12:12
|
13:40
|
14:46
|
15:52
|
17:09
|
19:05
|
21:18
|
23:51
|
02:22
|
04:22
|
05:16
|
06:34
|
07:23
|
09:03
|
| 42 - West Norfolk Athletic Club |
11:00
|
12:43
|
14:15
|
14:54
|
16:13
|
17:30
|
18:28
|
19:21
|
20:07
|
21:59
|
00:15
|
01:58
|
03:48
|
05:24
|
06:18
|
07:28
|
08:00
|
09:19
|
| 43 - Wymondham AC - Mixed |
11:30
|
13:01
|
14:42
|
15:20
|
16:34
|
17:57
|
18:53
|
20:02
|
20:55
|
22:54
|
00:42
|
02:21
|
04:22
|
06:06
|
06:53
|
08:02
|
08:37
|
10:04
|
| 44 - Wymondham AC - Open |
08:30
|
10:37
|
12:24
|
13:14
|
14:51
|
16:26
|
17:42
|
18:48
|
19:48
|
21:45
|
00:04
|
01:57
|
04:30
|
06:07
|
07:02
|
08:35
|
09:24
|
10:55
|